A smile is such a magical thing Like a rainbow that has sprouted wings Its pots of gold shimmering In a dimpled firmament Lifting the day In its 180 degree euphoria It is that precious loop That adorns the mouth In latitudes of joyfulness Its bearings somewhere between The heart and hypothalamus A smile is a small piece Of heart that is pulled out Of its latticed, multi-ribbed house A little boon of bliss A bit of love set free Into the ether of the world That beautiful upturned arch Of rapture and release Stirring the organs and the feet Defying the pull of gravity I see your smile Framing your face I don’t know you but my heart lifts Drawing its own curve on my lips A gift bestowed for one received A smile is that magical thing.
You ask me if I’m alright ... I am alright, but the stabbing ache in my heart is not alright.
You ask me if I’m ok ... I am ok, but the stranglehold of despair around my throat is not ok
You ask me if I’m fine ... I am fine, but the icy grip of fear in my soul is not fine.
I need to remove the steely shards from my heart, one piercing sliver at a time; Even if a hole, an abysmal gorge remains, I can learn to fill it with other things, better things.
I need to loosen the malevolent grip of hopelessness, one hoary, gnarled finger at a time; And learn to open myself up to the comfort of a quiet, gentle embrace.
I need to thaw the icicles of dread, one knifelike lance at a time; and learn to warm my soul with the simple heat of being alive.
I know that I need to learn to separate my angst from my being; learn to put the wretchedness to bed So that every so often, I am able to feel whole, happy and free.
And so my friend, when you ask me if I am well I say I am well, because I’m learning to take care of the most fragile parts of myself.